Monday, November 22, 2010

Substitute Beans for Meat for a Healthy and Cheap Alternative

Looking for great ways to make cheap and easy recipes? My husband and I love beans but sometimes I forget to incorporate them into our dinners. Did you know that beans are low in fat and cholesterol free? They are also high in fiber and are often used to replace meat in many diets. Buying beans in place of meat is a great substitute. It will save you money on your grocery bill and will give you a healthier meal for your family. There are many recipes with beans (baked beans, black beans, chili to name a few!)
Here is one I really like (and I hope you will too!):

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