How Stay at Home Moms Can Keep Their Sanity

Being a Stay at Home mom is definitely not an easy job! There are times when your day feels like one very long bumpy road.  One thing that I find extremely helpful to stay happy as a Stay at Home mom is to view my stay at home status as a profession. The word profession is defined as a job that has duties and results in a payment or a return of some kind. Technically, if I wasn't at home with our daughter, we would be paying for childcare so in a way, I am being reimbursed in the big picture. Not only that, but my reimbursement is watching my daughter smile, give hugs, and learn new things.

When I see my stay at home mom role as a job, I am better able to handle stress and stay professional. I know that the word professional sounds weird but it is really important to not take things personally and stay focused on the responsibilities at hand. As much as I love being able to give my daughter hugs and kisses all the time (and I do!) it's nice to also step away and just do my job!


Next, any CEO of a successful company will tell you that organization is very important. Your home is no different and needs to have systems, goals, and rewards.

Having goals as a stay at home mom can help you to stay focused.

Write down your goals as a stay at home mom (i.e. keeping kids safe, healthy, etc.)  Then incorporate your goals into a flexible schedule.  Having a schedule is SOOOOO important. My schedule is pretty flexible but I definitely prioritize eating and sleeping times for the kiddos. Having a schedule is very important for helping everyone understand what is expected of them and when and even help us to stay focused. Children respond very well to routine and time frames.

Create a support system for yourself.

This is SOOOO important and is so often overlooked! In any job setting, people have mentors, supervisors, and coworkers...you should too! Set yourself up with a friend that you respect and admire and make you set up times to talk to them about issues and struggles or just listen as they go through the same things you do. I am really big on scheduling (on the calendar) 'moms night out' or dinners with a friend at LEAST once every 2 weeks...this can really be a sanity saver!

Take a Personal Day

If you work hard during the day and accomplish most of your goals, than you deserve a break (without feeling guilt about taking a day to yourself). Every job as personal days and a stay at home mom should too!

Get out of your sweatpants.

Every office has a dress code to make people appear and feel professional. There's an old saying that you should "dress the part" if you want to succeed at something. Sometimes it's the little things that can help you feel more important and give you motivation throughout your day. Get out of your sweatpants and put on something that makes you feel like you look nice and it might be enough to help you feel good about yourself when you walk past the mirror. (by that I mean jeans and a sweater-let's be real!)

Picture yourself as the person you want to become. If being a stay at home mom is something you truly want, take the time to create the role you wish to attain and set yourself up with all the tools you need to make it happen!