Sunday, April 28, 2013

Distraction vs. Saying No

We've all been there.  We are desperate for cooperation in certain situations so we offer a toy, ipad, or candy to allow us to complete what we are doing....let's face it....sometimes it's basic survival!

But it's a parent's ultimate dilemna, whether to distract their defiant child who can't have what they want or if you should just say no.  Sometimes I feel so exhausted from distracting or thinking of other solutions to their problems and I ask myself "Why can't they just listen? Why do I have to offer other options all the time?"  But the truth is that while there are certain times when saying no is important, distracting or offering other options is often teaching children how to problem solve (and also avoids a power struggle).  Children don't have the coping skills that we do to figure out how to solve their problems....especially if they are tired or sick. 

Here's an example of what kind of situation often arises...

Scenerio #1
Child: Mommy, can I play in the water table with Grandma while you are gone?
Mommy: No
Child's thoughts: Why is Mommy being mean? What am I supposed to do if I can't play in the water table? Why am I being punished?
....and then the anger begins building up.

Scenerio #2
Child: Mommy, Can play in the water table with Grandma while you are gone?
Mommy: No, I'm sorry but that is too messy.  Why don't we fill up the sink and add some bubbles? You can pull a chair over and pour with the cups?

Do you see how Scenerio 2 teaches your child how to find another fun activity?  This is different, however, than other situations where a parent constantly distracts a child by offering candy (or other reward) when they are not allowed to do something.  While distraction can sometimes be a good thing, it's important to not use it as a constant crutch or else your child will not learn to problem solve in other situations when being told no.



This is Why Grandmas are the Best....

I went for a run and this is what happened while I was gone....

Why I am Freakin' Fabulous!

I bet you are you only reading this post to find out if I am truly the self centered, gloating, and egotistical person that my title portrays???
Well, the truth is I am trying to create a fabulous life for myself....and a fabulous me. I don't believe that God created people to be evil, I believe that he created us all to be fabulous....yes....EVERYONE. Many people make 'less than fabulous choices' but that doesn't mean they don't have the capability to be totally fabulous if they choose to be and owning the label isn't a bad thing unless you go around telling everyone how fabulous you really are and expecting compliments.
So, my intent for this post is not to let you all know how great I am ;) but to remind you all how fabulous YOU are and remind you that you should own it! Being confident and proud is different than being narcissistic and vein. Own your beauty and work your strengths because....you really are fabulous!!

Thursday, April 25, 2013

Dealing with Guilt


It's crazy, isn't it?  We have trouble letting go of our mistakes because we are afraid that if we forget we may make the same mistake again. But letting go (or forgiving ourselves) is different than forgetting or not learning from our mistakes.  What would it feel like if you accidentally hurt a friend and every day they reminded you of what you did?  You probably wouldn't want to even be friends with them anymore...so why are we so mean to ourselves? 
If we are our own best friend than we can acknowledge our mistake, learn from them and become the person we want to be.  Many successful entrepreneurs say that they make a million mistakes before they find success in their venture.  The same philosophy goes for life...everyone makes mistakes but few learn from them.  The choice is ours....feel bad about our mistakes and constantly live in doubt of ourselves .....or evolve and learn from our mistakes. 

Monday, April 22, 2013

National Breakfast Week

I have always believed that providing a healthy breakfast for my family is very important.  Breakfast is the foundation for the rest of your day.  Many nutritionists recommend having protein, whole grains, and fruits for breakfast but how many people really do?  Let's face it-we're tired and  having a few extra minutes in our morning is very tempting.  Plus, healthy breakfast can get expensive and add to our already high grocery bill.  SO, how can we improve what we put in our bodies to start our day?
Planning ahead helps.  I often make eggs in the microwave and throw some toast and cheese together.  Another great option is peanut butter on waffles or I make extra french toast on the weekend and freeze it.
How do you make time for a healthy breakfast?

Here are some recipe ideas...
http://gma.yahoo.com/blogs/abc-blogs/national-breakfast-week-raises-awareness-breakfast-204603746--abc-news-parenting.html

Saturday, April 20, 2013

NEVER RUN OUT OF MEDS AGAIN

I'm a single mom so I know one of the worst things is to run out of meds when you're kid is sick.  So, I found these cool dry erase stickies at Target to use on my medicine cabinet.  Now when I'm running to the store I can look at the list and see if I need anything!


Please Don't Thank Me

I hate writing thank you notes.
I REALLY do.
However, I can understand the social ettiquette and respect of saying thank you and I write them (and make my kids write them) but I decided to let my friends off the hook....
Here's how...




PS. You can do this for weddings, birthdays, retirement, or anything else!